Vitamin B12 V180

Vitamin B12 (Cobalamin) is water soluble and very effective in small doses. Its absorption is depend

Vitamin B12 (Cobalamin) is water soluble and very effective in small doses. Its absorption is dependent on the presence of the intrinsic factor, a glycoprotein normally secreted by your stomach. What does it do? May help to promote growth and increase your energy May help to promote a healthy nervous system May help to improve concentration, memory and balance May help the body to utilise fats, proteins and carbohydrates properly Is involved in the formation of blood cells Why might you choose to take extra Vitamin B12? If you are a vegetarian If you eat large quantities of protein If you have low energy levels To help maintain a healthy nervous system Why Nature

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